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Side Effects of Red Bull- You Must Need to Know it

Red bull these days have become very popular. Whether you’re trying to stay awake the night before your exams or partying with your friends at the club, the chances are that Red Bull is a part of those activities.

Red Bull is the world's best-selling energy drink, with more than six hundred and fifty crores cans sold every year.

It contains sugar which provides you energy and caffeine stimulant, affects your brain and makes you feel energetic.  Excessive drinking of energy drinks such as red-bull can cause serious health problems.


Side effects of Red Bull


Stomach Issues


A proportion of caffeine may make you feel energetic, but it also runs the chance of shocking your stomach. Caffeine intake from any source can cause abdominal pain and heartburn.

These symptoms can worsen when combined with the sparkling fizz of carbonated drinks. It tends to increase the acidity in the stomach, sending the effects of heartburn over the edge.

Serious vomiting can result which leads to dehydration and if occurring often enough, erosion of the esophagus and teeth due to All of the acid.

That's not the worst of it, though, as gastritis is also another digestion problem associated with an energy drink, in which those afflicted suffer bleeding, intense pain, and ulcerations in the stomach and small intestine. might even experience a panic attack!

Type 2 Diabetes


Sugar is a prominent problem for those struggling with weight loss, and few refreshments pack a sweeter punch than an energy drink. The average soda contains around 39 grams of sugar per drink, while most energy drinks. Nearly double that amount.

High sugar intake can do more than help pack on the pounds, though.

Studies show that too many sweets can lead

to developing type two diabetes, which inhibits

your body's ability to break down and burn

Sugar properly. Some of the symptoms of diabetes include fatigue, blurred vision, slower wound recovery, increased hunger and thirst, and extreme weight fluctuation. More than three million cases of type two diabetes are recorded per year with millions more at risk, due mostly to poor dietary habits.

Insomnia


Students, businessmen and others around the world trying to stay awake will often turn to energy drinks like Red Bull to fuel their late-night work.

But this tactic can easily backfire, keeping energy drink users up and alert long past their intended bedtime.

Energy drink-induced insomnia may seem like you're wired and ready to go, but missing out on rest can have various negative effects on the body and one's performance.

Tasks that require heavy concentration can be difficult to focus on and, especially in the case of driving, prove to be dangerous!

The absence of sleep can also increase in mood swings and irritability, affecting social interactions and personal relationships as well.

While it may seem like a good idea to chug a can of Monster to finish that project last minute, your body, brain, and friends will be better off if you just handle business during normal waking hours.


Withdrawals


After drinking energy drinks long enough, your standard portion of caffeine, doesn't take the body will eventually create a dependency on the caffeine to operate and not supplying that request can cause some painful reactions.

Whether you have gone 24 hours or simply missed long for withdrawal symptoms to kick in, chief among these are headaches that can transform into migraines.

Jolts of pain make their way from just behind the eyes before intensifying to a throbbing pulse of torment stretching across the front of your head.

Other withdrawal symptoms can include cramping, a lack of concentration, sinus blockage and even constipation so while you can stop once you fall down the rabbit hole of Red Bulls. It will likely be anything but a painless process.

Highly Addictive


People can get dependent on anything that enjoys it. However, caffeinated drinks like Red Bull can take it to another level by satisfying an assortment of compound responses.

Along with usual dopamine release associated with addiction, in which one is overcome with a feeling of euphoria, the caffeine in energy drinks can create a very real physical and mental dependence as well.

A large number of people all over the world plan their day around getting their caffeine fix, and with caffeinated drinks, this can get expensive.

Often costing anywhere between two and four dollars a can, meeting personal daily requirements can cost a ridiculous amount when totaled up, especially when drinking one can a day isn't getting the job done.

Energy drink addicts can easily spend upwards of a hundred dollars a month, relying on these sugary beverages just to function.

Allergic to Energy


Energy drinks are almost like a witch's brew with the long list of ingredients used in their concoction.
Ginseng, taurine, a variety of B vitamins, guarana, carnitine, creatine, Ginkgo Biloba and all sorts of other exotic extracts are often utilized to craft these fueling beverages.

This can create a minefield, though, for people who suffer from allergies. And with how exotic some ingredients are, a person may have to discover from an energy drink that they're allergic in the first place.



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